Shrey Trikha is a dedicated Hatha Yoga Master and Meditation Instructor with a deep passion for guiding individuals toward holistic well-being. With years of experience in traditional yogic practices, breathwork, and mindful awareness, he helps students build inner strength, balance, and mental clarity.
His teaching style blends classical Hatha Yoga techniques with transformative meditation methods, creating a grounded and enriching experience for both beginners and advanced practitioners. Shrey’s compassionate approach empowers students to connect with their inner self, enhance physical vitality, and cultivate long-term wellness.
